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SATURDAY DEC 7 - 8-10 am

come help us celebrate our 4 year WORKHORSE anniversary and help others this holiday season by giving to the HURON COUNTY FOOD BANK

FOOD FOR FRAN - Introduced by CrossFIt Rebuild in Cambridge is a great way of giving back to our community.

Fran workout will be accessible to all who come through the door

21/15/9 Thrusters and Pull ups


21/15/9 Air Squats and Push ups

Asking a $25 donation to the HCFB or whatever you can give.

Heats will run every 1/2 hour starting at 8:00am till everyone is finished. Register or at the gym. See you there

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