How Do I Start? 
1/ Familiarize yourself with the programs, pricing, and schedule. 
2/ Contact me via email at
3/ Saturdays at 8 a.m. is "I'm new" time. Come check out the facility, learn more about the program, and try some movements., this time is for newbies only. RSVP to Jen via email at
4/ ready to join a class ?-  go to the Schedule here, click on the class time you would like to try.  Follow the Prompts "new here" and try a free class, or sign up for a one month membership. 
see you there!​